DAY 13: Game Day!

If you love the BRONCOS (like we do at our house) than you will need a good recipe for the game tonight.  We are cookin' up some soup, chili and some fresh salsa (recipe below)! 
I know Saturdays are busy but try and get in a 20 minute workout
Pick one of Sara's AMAZING circuits here 
www.workoutwithsara.blogspot.com

Have FUN!!!

Chopped Garden Salsa/Salad

with toasted whole wheat pita chips

SALSA:

1 cup grape tomatoes, chopped

1/2 red onion, chopped

1 red pepper, chopped

1 yellow pepper, choppe

1 orange pepper, chopped

1 zucchini, chopped

1 jalapeno, chopped

1 bunch of cilantro

1 avocado, chopped

1 can black beans, rinsed and drained

Combine ingredients in a large bowl.

(Feel free to use any veggies you have, I also like jicama, yellow squash, cucumbers and anaheim peppers)

DRESSING:

1 clove fresh garlic, minced

1/3 cup olive oil

1/4 cup rice vinegar

1 t. dry mustard

3 T. honey

juice of lime

pinch of salt, to taste

Whisk ingredients together and pour over veggies.

Whole Wheat Pita Chips:

10-12 whole wheat pitas or tortillas

3 T. Olive oil

sea salt

Cut pitas/tortillas with a pizza cutter into triangles and arrange on a large baking sheet. Brush pitas with olive oil and sprinkle with sea salt. Bake at 350 degrees 20 minutes, stir chips and broil for about three minutes, or until lightly crisped.