Friday, January 6, 2012

30 Days of Joy: More JOY in sore muscles (Thanks Sara)!!!

I am posting this workout right now (1:00 a.m.) because I might sleep in tomorrow.

Just Sayin'.

 You are going to love this workout!  I was the camera girl for this video, and Sara made me do this circuit at the park ( I am still recovering).....remember if you are a beginner like me take 'er easy... 

Well..... not too easy. Have fun!




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